Most of your weight should be on your sit bones on the rear widest part of the saddle. If you feel like to much of the pressure is on the crotch, then lower your seat 3 mm. Test it out and keep lower a little at a time until you are supported on the sit bones with minimal pressure on the crotch or perineum area..
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Cheap Jerseys from china Newcastle goalkeeper Tim Krul expected to be fit for Leicester clash as club play down elbow injuryThe 26 year old left Holland’s squad prior to their clash with Iceland with fears he had suffered ligament damage but Newcastle insist it is only a minor problem17:09, 15 OCT 2014Updated17:13, 15 OCT 2014Boost: Krul looks set to face Leicester this weekend (Photo: Stu Forster) Get football updates directly to your inbox+ SubscribeThank you for subscribing!Could not subscribe, try again laterInvalid EmailNewcastle expect goalkeeper Tim Krul to be fit for Saturday’s visit of Leicester.The Dutchman picked up an elbow injury on Saturday and returned to England prior to his country’s surprising 2 0 defeat to Iceland.He underwent a scan with initial results revealing he had suffered ligament damage with further assessments due.And the Magpies have today confirmed Krul’s injury is a minor one.A club statement read: “Tim Krul has been further assessed today by the Club’s medical staff and the Club can confirm that he has nothing more than a very minor elbow injury.”The club will continue to monitor the situation but are confident that he will be available for the game against Leicester City on Saturday.”The news will come as a major boost for boss Alan Pardew, who remains under pressure at St. James’ Park.Newcastle remain 18th in the Premier League table and are yet to pick up a win from their seven games so far.Michy BatshuayiChelsea refusing to allow wantaway Michy Batshuayi’s transfer until they sign a new strikerClubs across Europe are after the 33m Belgian, who confirmed he wants to be playing more next season in a World Cup yearKyle WalkerTottenham raise the asking price for Manchester City transfer target Kyle Walker BY HALFThe England full back thought he’d cost 40m but moves elsewhere have led to Spurs adding another 20m to his valuationWayne RooneyManchester United’s Wayne Rooney costing himself a Premier League transfer with refusal to take a pay cutEverton, Newcastle and more are interested, but cannot match Chinese offers that could double his current 12m a yearLiverpool transfer newsLiverpool still hopeful on Mohamed Salah transfer despite making a move for fellow winger Gelson Martinsing Lisbon man will remain Plan B unless it emerges there is ZERO chance of a deal with Roma for Reds’ first choiceEngland football teamHugely talented England aren’t up to it mentally Cheap Jerseys china, claims Hull City bound ex Russia boss Leonid SlutskyThe 46 year old saw that frailty first hand at last summer’s Euros as his men snatched late draw with the Three LionsGeneral election pollsUK general election 2017 poll tracker: All the latest results as Conservatives battle LabourPolls are a crucial part of the election wallchart even if they’ve got a bad rep. Here are the latest results and analysis of what it all meansInquestsMute 4 year old schoolboy slowly starved to death as he clung to his mum’s dead body in their flatNeighbours thought the stench coming from the family’s flat was from the mum’s cookingSummer transfer windowTransfer news LIVE: Liverpool end interest in Virgil van Dijk, plus latest on Kylian Mbappe, Hector Bellerin and every dealThe summer sales are on the way as clubs look forward to a busy few months Cheap Jerseys from china.